Tenacity & Perseverance

Dr. Jonesly Theus is the son of Haitian immigrants who came to America and settled in Queens, NY. Jonesly grew up in the rough streets of Jamaica, Queens and was faced with many obstacles that he had to overcome. By the time he was twelve, Jonesly was beaten up and pushed around so regularly that he still has the scars to prove it. After years of being bullied and even contemplating suicide. Jonesly knew something had to change. Thankfully, along came Martial Arts and after his first taste in 1988, he knew that THIS would be the factor that would change the trajectory of his life. With a new found determination, Jonesly worked the entire summer to fund his lessons. Beyond the physical changes he began to see in himself, he recognized the his entire mental focus had shifted.


Jonesly MMA

Head Muay Thai, Kickboxing and Brazilian Jiu-Jitsu Coach

Norwalk’s Premiere MMA Studio focusing on MMA , Muay Thai, Brazilian Jiu-Jitsu, Teen and Kids Programs


Black Belt





Norwalk's premier MMA studio

Take a glimpse inside Jonesly MMA

Jonesly holds a Black Belt in Brazilian Jiu-Jitsu, a Black Belt in Static’s Complete Martial Arts and a brown belt in Tae Kwon Do. As a dynamically trained fighter, Jonesly simply has a passion and appreciation for the vast variety of fighting styles in the world of Mixed Martial Arts. As a Martial Arts Instructor, Jonesly’s goal is always to keep learning so he can give his students his best, a quality learned from his studies over the past 21 years. Jonesly notably has gained knowledge from distinguished teachers such as the late Master Curtis Battle, Professional Boxing trainer Reginald Ford, World Champion Muay Thai fighter Kru Luis Maisonet, Jr., New York State/Tri-State USMTA Muay Thai Champion Kru Esteban Maisonet, Former Ultimate Fighting Championship Welterweight Champion Matt Serra and Cage of Fury Champion Nick Serra.

Jonesly MMA of Norwalk CT

Trusted & experienced from beginner to expert

Learning multiple styles of martial arts has shaped Jonesly’s approach to teaching. His philosophy is “no one method is better than the other; and if applied correctly they are all equally valid.” This is done by teaching students specific principles behind each technique taught. For Jonesly it is important to meet students exactly where they are today and guide them to where they want to be tomorrow. Jonesly is proud to offer a safe, family, and friendly environment where students of all walks of life can learn to become their best self at Jonesly Mixed Martial Arts Academy.

Jonesly MMA

Unlock your potential today

The pricing table below is an easy to follow easy to use pricing schedule for all levels of commitment

Membership Pricing Available Inquire Within

* Limited Time Offer

Single class


  • Individual Class
  • Access To Professor Jonesly
  • Great For Beginners
  • Supervised Safe Environment
  • Sports Training Expertise
  • Optimized Athletic Performance
4 class package



  • Almost a 20% Savings
  • Access To Professor Jonesly
  • Great For Individuals With Busy Schedules
  • Best Package For Returning Students To Refresh Their Skills
  • Must Use Within 30 Days
Monthly unlimited package


  • Best Savings
  • Access to Professor Jonesly
  • Must Use Within 30 Days of Purchase
  • Allow Students To Progress and Elevate Their Skills
  • Best Package For Returning Students